Chronic Secretions and Mucus Can Be Challenging

Since my initial myasthenia gravis (MG) diagnosis, I’ve noticed an increase in secretions/mucus. I have also been diagnosed with hypothyroidism, allergies, and asthma, so I just thought the increase was due to my allergies or asthma. As it turns out, maybe I wasn’t totally right or wrong in my assumptions!

What is causing it?

It’s difficult to tell which 1 of these ailments is causing the issue at any given time. Is it the allergies, asthma, or is it myasthenia gravis?

Once I use my inhaler or nebulizer, depending on how bad my symptoms are, I usually relax a little in knowing it must be asthma, since it gradually improves over about 15 to 30 minutes.

My symptoms are runny nose, postnasal drip, cough, clearing my throat frequently, and shortness of breath. Yes, shortness of breath usually accompanies the mucus issues in my throat. It, too, usually improves after using my inhaler or nebulizer.

The challenges

When I have a postnasal drip or stuffy nose, it usually causes me to breathe through my mouth. My mouth becomes dry and it causes the saliva to thicken.

When that happens, it’s near impossible to clear my throat, which leads me to constantly try and try and try, until my throat hurts.

Sometimes I awaken during the night or in the morning with dried saliva on my face. When we go to sleep, our muscles relax, including our facial muscles. Because of this, saliva can accumulate and escape through the sides of the mouth. So, how do we resolve this?

Relieving dry mouth

Some successful ways I’ve relieved my dry mouth are:1

  • Using saline nasal spray for nasal congestion and runny nose
  • Taking prescription or recommended medications to help relieve my asthma and allergies
  • Brushing my teeth at bedtime, including gums, roof of my mouth, and tongue
  • Taking a glass of water to bed and sipping water during the night when I have a dry mouth
  • Avoiding caffeine since that can also cause dry mouth
  • Avoiding alcohol, except on rare occasions in small amounts, and I do not smoke

My inhaler helps

Sometimes, I’m constantly clearing my throat because I feel like I have a cup of mucus blocking my airway. It gets to the point where my throat gets sore and more sensitive ... and my chest gets tight.

When it becomes sensitive, I have trouble swallowing or I’ll get a "tickle" or "itch" on 1 side of my throat. If I don’t resolve it right away, I go into a coughing frenzy! Most generally, my inhaler helps relieve the sensation.

Careful about what I eat

Some foods will aggravate the sensation or will cause severe coughing. Black pepper can cause it or even a speck of saliva hitting that certain sensitive spot in the back of my throat.

The sensitivity in my throat has gotten much worse in recent years, so now I have to be so careful what I do and what I eat.

I was able to tolerate very spicy foods at one time, but now, I have to dial back to mild. I guess that’s better for me anyway.

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