The very best help I've found is wearing a weighted eye mask at night. I couldn't stand tape and though my eyes would be too weak to stay so the way open on their own, they would also tear so much they would unstick the tape.
Someone had a bead filled spa eye mask I started getting cold and using and that helped the symptoms for a bit, but when I trialed a few I found on Etsy for sleeping with (after scaring the crud out of my kids a few times sleeping with my eyes wide open), that really helped. Now, if I wake up and find I lost my mask or it got askew at night I can tell I'll have a harder eye day, but i love this tool for helping.