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How do you cope with fatigue?

Studies show that fatigue can have major effects in people with autoimmune diseases like MG.

  1. I don't cope with fatigue, I endure it. I have that awful fatigue every single day. I try not to talk about it and try to just endure it. I have no solution and the fatigue is there every day.

    1. we hear you, it’s not easy! Thinking of you, Julie (team member)

  2. I do a little and rest.
    There are days I only do what is absolutely necessary.

  3. I try to do heavier activity earlier in the day, I pace myself and sit and rest both inside and outside. I wish more shopping centres allowed carts to be used as I find I am able to use the moving cart for support and to carry my shopping items. I am much more exhausted walking long distances without a cart when I shop, and thus I very infrequently go to shopping malls and resort to more online shopping.

  4. I keep a vaporizer in my living room close to where I sit and one in my bedroom. It has helped immensely with the dry eyes.

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