How do you cope with fatigue?
Studies show that fatigue can have major effects in people with autoimmune diseases like MG.
I try to do heavier activity earlier in the day, I pace myself and sit and rest both inside and outside. I wish more shopping centres allowed carts to be used as I find I am able to use the moving cart for support and to carry my shopping items. I am much more exhausted walking long distances without a cart when I shop, and thus I very infrequently go to shopping malls and resort to more online shopping.
I keep a vaporizer in my living room close to where I sit and one in my bedroom. It has helped immensely with the dry eyes.
I take a naps,constant dry eyes, neck weakness and from hips to ankles soreness. I'm always off balance.
Rest when you are tired. Join a MG Support Group.
